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Meet The Staff

Kate Pulliam, Office Manager

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Kate Pulliam

Kate Pulliam attended The University of Texas at San Antonio with a major in Healthcare Management. She has been managing Chiropractic offices for over 8 years and has a true passion for seeing patients heal naturally and experience all that Chiropractic can do for the body. She was introduced to Chiropractic care when her daughter (who was 3 at the time) was facing a sinus surgery. Not wanting her child to undergo such an invasive surgery at such a young age, she visited a Chiropractor on a friend’s urging. Her daughter experienced immediate relief and with a carefully followed treatment plan was healed and no longer needed the surgery. She was hooked at that point.

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She has spent most of her adult life in Colorado but has a deep love for the City of Atlanta after spending 5 years there recently. Kate has 3 children that keep her very busy and can be found on an athletic field, in a gym or at a theatre enjoying her kids activities on the evenings and weekends. When not busy with that, she enjoys playing tennis or being on a beach somewhere

John Milliken, Patient Director/Community Outreach Executive

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John Milliken

John graduated from the University of Colorado with a Bachelor’s degree in Integrative Physiology and has been in the healthcare field ever since. After suffering an injury from a car accident during his college years, John found the healing benefits of chiropractic care and is now back to 100%! He is excited to continue his passion for health and exercise in a clinical setting, especially one as beneficial as chiropractic!
When John is not at work he enjoys hiking, reading, or hanging out with his dogs Ellie and Odie. He also enjoys cheering on our Denver Broncos!


Becca Brown, Licensed Massage Therapist

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Becca Brown

Becca moved to Denver from Baltimore after receiving a Bachelor’s Degree in Psychology and Conflict Resolution. After years of contemplating what career would truly be fulfilling, she came across the Massage Therapy Institute of Colorado and quickly fell in love with the healthy environment and the lifestyle of wellness.

Becca has a passion for studying human anatomy and loves to calm the nervous system. She really enjoys guiding clients to a meditative state where they can be more aware of what is going on in their body and less preoccupied with the stresses of life. She has been trained in a wide variety of massage practices, but her specialties are deep tissue and neuromuscular trigger point therapy. Her goal for each session is to personalize the massage to fit what the client is looking for. In her spare time she enjoys throwing a frisbee, biking, reading and drawing.


Mitchell Shelton, Patient Educator/Community Outreach Executive

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Mitchell Shelton

Mitchell B. Shelton was born and raised in Flint, Michigan and obtained his Bachelor’s Degree in Healthcare Management at Northwood University. At the age of eighteen he discovered yoga & meditation, which led to an entirely different realm of therapeutic medicine for him. At the age of twenty-two is when he, his love of his life, two dogs and three cats journeyed onward to Colorado where they now call home. After completing his RYT-200 at Samadhi Center for Yoga here in Denver, he knew that he had to start a career in something he was passionate about.

After searching relentlessly, he finally found his golden brick road, which guided him in the direction of LoHi Chiropractic. His devotion is aimed towards educating others along with learning from them. In his free time he loves to escape into the wilderness where he and his love can explore uncharted territory; and bring the dogs, of course Mitchell couldn’t be happier than to share his knowledge about chiropractic care and guide you through your own journey to achieving wellness.


Heather Key, Billing Manager

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Heather Key

Heather Key has been a billing specialist and in office management for over 10 years. Her specialty is in chiropractic billing and personal injury cases. She was born and raised in Colorado. Heather is a busy mom of 2 children as well as 3 fur babies. When she is not busy with her kids activities, Heather can be found enjoying the Colorado outdoors, traveling or at the gym.

She has always had a passion for the healing arts of chiropractic care and has seen many miracles come from it. One moment that’s ingrained in Heather’s memory is an older gentleman who came to LoHi Chiropractic as a last resort. After just a month of care you would’ve thought that he was dipped in the fountain of youth. His entire demeanor changed and seeing that made my heart happy and reminded me of why I’m here. That man’s only regret was that chiropractic healing should’ve been his first resort and not his last.


Tara Johnston, Receptionist/Chiropractic Assistant

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Tara Johnston

Tara grew up in Plattsburgh, Missouri and is one of twelve children. She has two daughters Bre and Lauren. Tara has been married to her husband Theodore for five years who is now on active duty in the Marine Corps.

Tara was recently transferred here to Colorado since Aug of 2017 and is making plans on this being her home. Tara has a passion for running and has completed multiple 5K’s and Half Marathons. Tara has enjoyed working in the health care field and now has a new love for Chiropractic Care.

She is excited to be a part of the LoHi Staff!


Alexis Tiner, Licensed Massage Therapist

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Alexis Tiner

Alexis Tiner has a history of helping facilitate change and healing for those who want to get out of pain and improve the quality of their life. Before becoming a massage therapist, she was an Independent Living Counselor and worked with people with who have physical and mental disabilities, and helped teach life skills and social skills to increase independence and overall wellbeing. After three years, she decided to pursue a path of healing in a different field, and found her next step at Massage Therapy Institute of Colorado. She strives to help people getting out of their pain patterns while also respecting the body’s limits, and it is important to her that every client is heard and understood in their desired goals. Her specialties are deep tissue, neuromuscular therapy, and has experience in other modalities that she incorporates as needed.

Outside of massage, she enjoys playing violin, painting, and walking her Corgi-mix, Link! She loves being one of Lohi’s Licensed Massage Therapists and looks forward helping you on your journey for a stress and pain-free life!